Natto:- The traditional Japanese food

Natto is a traditional Japanese food made from fermented soybeans with the bacterium Bacillus subtilis. Natto has a strong, pungent smell and a sticky, slimy texture due to the fermentation process. It is commonly served with rice as a breakfast dish, but it can also be found in other dishes such as sushi and ramen. Natto is high in enzymes that aid digestion and is a good source of protein, vitamins, and minerals. It is regarded as a health food in Japan and is thought to have a variety of health benefits, including lowering the risk of cardiovascular disease and osteoporosis.